Skin Care Tip: Smile

June 20, 2014

Smiling helps to relieve stress with releasing the ‘feel good’ hormone serotonin and endorphins which naturally boost your mood.. More smiling means less stress and therefore less wrinkles.

Smiling will also help you to look younger. They say a smile is an instant face lift and that is because you use so many muscles to smile it’s like a workout for your face. (source)




Also in BLOG

How to push up your deodorant stick

January 11, 2017

Continue Reading

5 Quintessential Autumn Foods for Your Skin and Scalp

October 25, 2016

Rosemary

Not just your potato’s best friend, this fresh and woody herb promotes hair growth and stimulates blood circulation. The fragrant oils in the rosemary leaf also dissolve excess and clogging sebum in hair follicles to balance oil production without over-drying. Make your own herbal tea hair rinse with fresh rosemary or apply hair oil with the essential oil.

Continue Reading

My Sister the Nutritionist: Soy, You Like Soy?

June 21, 2016

Soy is one of the most controversial foods in the world. Depending who you ask, some may call it a superfood while others consider it a toxin. It seems for every study supporting the benefits of soy there’s another revealing its harmful effects− making researching soy very confusing to consumers.

Continue Reading