Skin Care Tip: Smile

June 20, 2014

Smiling helps to relieve stress with releasing the ‘feel good’ hormone serotonin and endorphins which naturally boost your mood.. More smiling means less stress and therefore less wrinkles.

Smiling will also help you to look younger. They say a smile is an instant face lift and that is because you use so many muscles to smile it’s like a workout for your face. (source)




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The Five R's: Refuse, Reduce, Reuse, Recycle, Rot

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