Massage is beneficial for more than just our backs. “A facial massage helps stimulate fibroblasts (or cells) in the skin to release collagen and restore elasticity that’s lost as we age.” Many facials offer massage techniques as part of the treatment but you can also give yourself a massage a few times a week with coconut oil. Moisturize and stimulate, simultaneously!
To be honest, everyone is going to have a slightly different idea of what ethically sourced means, which is why it's difficult to define. But most people understand ethical sourcing as sourcing ingredients and materials in a responsible and sustainable manner that considers the people and environment throughout the process.
Exfoliation is pretty simple, it's removing dead cells from the surface of your skin. It can be a confusing topic because of conflicting information on what products to use, how often to use them and why you use them.
We're always learning more about how our waste impacts our planet. Waste contributes to the pollution of our oceans and lakes, and it increases the greenhouse gas effect that causes global warming. The three R's aren't cutting it, so now we have the five R's; Refuse, Reduce, Reuse, Recycle, and Rot. Let's break them down.