For every cup purchased, another goes to a person in need

DOT Menstrual Cups are medical-grade silicone that can be worn up to 12 hours and used for up to 10 years. Every cup comes with a zippered canvas storage pouch. It’s a great low-waste swap for people with periods.



FDA-approved medical grade silicone, canvas pouch with zipper. Made without latex, plastic, PVC, acrylic, acrylate, BPA, phthalate, elastomer or polyethylene.

how to

Every body is different. Read about these simple methods for inserting your menstrual cup here. To wash, drizzle the Dot Cup Wash over your Cup, scrub with your hands, and rinse. Wash well once a day during your period and before/after storing.

the breakdown

Cup: use indefinitely, landfill after

Pouch: use indefinitely

Cup paper canister: recycle or reuse

Glass bottle: recycle or reuse

Aluminum cap: recycle or reuse


Rinse with water or Dot Cup Wash before reinserting the cup. Wash between cycles and store in your Dot pouch until your next period. Sterilize by boiling for 5 minutes. Let dry before storing in your canvas pouch.